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HERBS AND REMEDIES FOR
ANTI AGEING

Natural foods contain a surprising number of anti-ageing ingredients. Eat fresh fruit and vegetables (preferably organic), plenty of whole grains and unprocessed food such as brown sugar and rice. Avoid stress, pollution, UV rays, smoking and unhealthy fats. Avoid artificial sweeteners which are linked with anything from headaches to cancer. This includes sorbitol (E420) found in most toothpastes. Try our natural aloe vera and teatree mint toothpaste.

Aloe Vera & Teatree Mint Toothpaste

Try something different today. This great tasting toothpaste has no artificial flavourings, colourings, sweeteners or preservatives and is fluoride and gluten free. Not tested on animals. Fine for vegetarians.

£3.55


VITAMIN E may keep skin more supple and radiant. Evening Primrose Oil is great for hair, skin, nails, memory and keeping joints healthy.

* Free from added starch, gluten and yeast.
* Not suitable for vegetarians.

30 capsules 500mg

£2.45

 


Osteoporosis can be helped by a high intake of protein, meat fish and grains. It helps bone mineral density.

Some foods are especially good and may even prolong life expectancy – vegetables, fruit, garlic, almonds, wine (especially red), dark chocolate and fish. Red wine protects from an ageing heart and helps avoid gum disease.

Drinking GREEN TEA, a strong antioxidant, may help you live longer and boost the immune system.

A Canadian study says they reckon BEER reduces the chance of contracting heart disease and cataracts by 50%.

AMALGAM TOOTH FILLINGS
There has recently been a great deal of controversy over the fact that amalgam fillings in our teeth, which contain mercury, approximately the third most dangerous substance on earth, may be leading to Alzheimers. Apparently, the filling gives off mercury vapour into the body. The more fillings you have, the more vapour you receive. Scandinavian countries are on the point of banning their use. Some people have decided, as a precaution, to remove existing fillings and to replace them with the non-toxic white ones. If you need fillings in the future, opting for the white ones, may be a safer option.


THIS DOCUMENT IN NO WAY EXCLUDES THE NECESSITY OF A DIAGNOSIS FROM A HEALTHCARE PROFESSIONAL.