HERBS AND REMEDIES FOR
DEPRESSION, STRESS &
TIREDNESS
DEPRESSION
The herb best known for treating depression is St Johns Wort. However, other herbs used are damiana, golden root and rosemary. These can be taken either as a herbal tea, or in the form of tablets.
30 tablets - 340mg
No artificial colours or preservatives. Gluten, sugar and yeast free. Suitable for vegetarians and vegans.
STRESS
Herbs for stress include Siberian ginseng, ginseng, liquorice and withania. If you are stressed due to giving up smoking, having liquorice root sticks handy may be of help. They are sweet and can be chewed or sucked. A great way of keeping hands busy, the sticks are about the size of a thick pencil.
The rich flavour combination of sweet blackcurrant, ginseng root and
vanilla has a delicious taste. It has an exquisite rose blush colour.
Naturally caffeine free, no added sugar. Ginseng helps stamina.
40g - 20 tea bags
SAD - WINTER BLUES
Again, St Johns Wort will help with this “winter blues” syndrome, as will golden root and rosemary. These can be taken either as a herbal tea, or in the form of tablets.
Calming teas such as valerian, camomile and lavender may also help.
TIREDNESS
Ginseng is a good way to stimulate energy.
SIBERIAN GINSENG helps the body adapt to changes and stress. It can provide much needed support in times of poor health. Good for tiredness and exhaustion and jetlag. It is a valuable remedy to aid recovery after surgery or radiotherapy. It plays a role in supporting people with cancer where resistance needs to be strengthened
* Vegetarian approved.
* Not advisable in high blood pressure.
* May interact with other medication.
*Pregnant and breast feeding women should consult first.
60 tablets 1000mg
KOREAN GINSENG (Panax) may help maintain feelings of energy and vitality. Anti-inflammatory and antioxidant. In China, the frail and elderly take ginseng throughout the winter, to aid physical endurance. Traditionally, it may help improve sexual ability, especially for those with erectile dysfunction.
* Free from salt and sugar.
* Vegetarian approved.
* Pregnant and breast feeding women should first consult.
40 tablets 250 mg
THIS DOCUMENT IS NO WAY EXCLUDES THE NECESSITY OF A DIAGNOSIS FROM A HEALTHCARE PROFESSIONAL.
ALWAYS CHECK WITH YOUR DOCTOR IF TAKING PRESCRIPTION MEDICINE OR IF PREGNANT OR BREAST FEEDING.
If you require more information or advice on our products, please contact us at anita@herbalandspice.com.
