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SPICES FROM AROUND THE WORLD
We offer you a
choice of dried spices from around the world and where appropriate have given
details of how they help with your health.
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 CINNAMON STICKS
Cinammon will help digestive upsets
and help support stable blood sugar levels.
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 GREEN CARDOMOMS
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 BLACK CARDOMOMS
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 BLACK MUSTARD SEEDS
£0.99 - 60g
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 CASSIA BARK
£0.99 - 25g
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 CLOVES
£0.99 - 35g
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 NUTMEG
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 CELERY SEED
The seed has a strong celery flavour. Can be sprinkled over potatoes or into salad to add interesting flavour.
Celery is a key remedy in the treatment of arthritic and rheumatic problems where joint, muscles and tendons are sore, swollen and stiff. The seed works as a detox and may assist weight loss programmes.
NOTE: Not to be taken during pregnancy or with kidney disease as a medication.
WHOLE BIRDSEYE CHILLIS
 CHILLI POWDER CAYENNE
 CHILLI FLAKES
 CORIANDER SEEDS
 CUMIN SEEDS
 CURRY LEAVES
 FAJITA MEXICAN SPICE MIX
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 FENNEL SEEDS
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 FENUGREEK
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 GROUND GINGER
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 HEMP SEEDS
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 BISHOPS WEED
Often used in Indian cooking, these seeds taste like spicy thyme. Their slightly bitter taste disappears when cooked.
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 LIQUORICE ROOT STICKS
Great for giving up smoking. Keep your hands busy with liquorice root sticks. They are naturally sweet and can be sucked or chewed - about the size of a thick pencil.
 LIQUORICE ROOT SHREDDED
Liquorice is soothing, anti-inflammatory, anti-viral, anti-bacterial and an expectorant. Protects the liver. Tea made from liquorice root will not need added sugar.
NOTE: Do not take large quantities with high blood pressure. If pregnant, take only on advice from your GP.
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MADRAS CURRY POWDER - MILD
£0.99 - 70g
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MADRAS CURRY POWDER - HOT
£0.99 - 50g
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 ONION FLAKES
These are great for sprinkling over salads or adding to a sauce. Quite sweet in flavour.
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 ONION SEEDS
Try sprinkling over roast potatoes, rice or potato salad, not only will they add flavour and crunch, they will also add visual interest.
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 PAPRIKA
The main ingredient in Hungarian Goulash. Will add flavour and colour to stews. Can be used with cream chees, sprinkled over canapes.
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 WHITE POPPY SEEDS
Can be sprinkled over breads and pudding or be added to flapjacks or crumble toppings to add crunch and interest.
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 BLACK PEPPERCORNS
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 PINK PEPPERCORNS
Great to add to sauces or use in the grinder over meat or salmon, for a sweet pepper flavour.
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 BLACK SESAME SEEDS
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 WHITE SESAME SEEDS
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 STAR ANISE
Used in Chinese cooking for its aniseed flavour. Can also be added to pot pourri.
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TANDOORI MASALA
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 TURMERIC
Turmeric is normally used as a spice to colour foods yellow. It is, however, increasingly being used in the prevention of cancer. Can be used to colour rice, sauces, potatoes, mayonnaise or curries.
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 WASABI HOT SUSHI PASTE
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