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VITAMINS
& SUPPLEMENTS
Vitamins are a good way to combat a medical problem but can also help to
avoid future problems by keeping you in good health.
St Johns Wort is
great for depression, echinacea will help fight a
cold or allergies, kelp is good for the thyroid and losing weight, omega-3 helps with arthritis and black cohosh with the menopause
GUARANTEED LOW PRICES for QUALITY PRODUCTS
~~~~~~~~~~~~PRICES START AT £2.20~~~~~~~~~~~~
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Aloe Vera
Helps benefit the whole digestive tract by soothing nervous and
other irritant conditions. May help in the treatment of stomach and
duodenal ulcers and irritable bowel syndrome.
* Free from sugar, gluten and yeast.
30 capsules 50mg
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Apple Cider Vinegar
May help against or prevent gallstones and kidney stones, taken on
daily basis.
 * Not suitable for pregnant or breast feeding women.
400mg 60 capsules
£4.25
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Black Cohosh
This is one of the most commonly used herbs during the menopause. It
helps with many symptons, such as low libido, hot flushes, aches and
pains. 
* Contains soya and sulphites.
* Do not use if taking HRT.
* Do not take if allergic to aspirin.
* Vegetarian approved.
* Not suitable for pregnant or breast feeding women.
200mg - 180 tablets
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Echinacea
Echinacea is thought to powerfully stimulate the body's ability to
resist infection and counter toxins. Taken mainly for colds, flu and
viral infections, the herb also helps heal eczema and acne.
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Free from salt and sugar.
* Vegetarian approved.
* Not suitable for pregnant
or breast feeding women.
40 tablets 200mg
£2.45
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Evening Primrose Oil
Evening primrose oil is well known for its use during the Menopause,
but may also help with eczema, arthritis, rheumatism, epilepsy, painful
periods and pre-menstrual tension.
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Free from added starch, gluten
and yeast.
* Not suitable for vegetarians.
30 capsules 500mg
£2.45
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Folic Acid
One of the B vitamins, which help to form red and white blood cells.
May be taken before and during the early stages of pregnancy to reduce
the risk of spina bifida.
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Free from added sugar, starch, gluten and yeast.
* Vegetarian approved.
90 tablets
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Garlic
Garlic is known to have the ability to reduce high blood pressure
and cholesterol. Has antiviral and antibacterial properties.
* Free from added sugar, starch, gluten and yeast. 60 capsules
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Ginkgo Biloba
An anti-oxidant and stimulant for the circulation, it is great for
cold hands and feet and chilblains. The Chinese called this the Memory
Tree as it improves mental performance and protects nerve tissue. Ginkgo
may help treat and slow down the deterioration in mental function. May
also help with Parkinsons.
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Free from salt and sugar.
* Vegetarian approved.
* Pregnant and breast feeding
women should consult first.
40 tablets 400mg
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Korean Ginseng -
Panax
May help maintain feelings of energy and vitality. Anti-inflammatory
and antioxidant. In China, the frail and elderly take ginseng throughout
the winter, to aid physical endurance. Traditionally, it may help
improve sexual ability, especially for those with erectile dysfunction.
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Free from salt and sugar.
* Vegetarian approved.
* Pregnant and breast feeding
women should consult first.
40 tablets 250mg
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Magnesium
Magnesium's main role is as a constituent of bone. Your natural intake may be low if you suffer from a malabsorption syndrome such as coelic and some forms of kidney disease.
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Milk
Thistle
Milk Thistle is a powerful detox
friend of the liver, protecting against toxins and inflammatory damage.
It stimulates liver repair and regeneration. May also help raised
cholesterol levels. Its name comes from its original use of improving
supply of breast milk.
 * Vegetarian and vegan approved.
* Free from sugar, gluten and yeast.
30 tablets 150mg
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Omega 3
May help maintain a healthy heart and supple joints. Works as an
anti-inflammatory on joints and may help those with rheumatoid
arthritis.
 *Contains
fish and soya.
60 capsules 500mg
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Rosehip
Rich in vitamin C, rosehips can help resistance against colds and
may help having healthy joints.
* Free from salt, sugar, gluten and yeast.
* Vegetarian approved.
40 tablets 500mg
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Sea Kelp
Due to its high iodine content, some herbalists prescribe kelp for
mild underactive thyroid and so it may also be an effective supplement
in weight loss programmes.
* Free from added starch, sugar, gluten and yeast.
* Vegetarian approved. 90 tablets
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Siberian Ginseng
Helps the body adapt to changes and stress, it can provide much
needed support in times of poor health. Good for tiredness and
exhaustion and jetlag. It is a valuable remedy to aid recovery after
surgery or radiotherapy, it plays a role in supporting people with
cancer where resistance needs to be strengthened.
 * Vegetarian approved.
* Not advisable in high blood pressure.
* May interact with other medication.
* Pregnant and breast feeding women should consult.
60 tablets 1000mg
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St JohnsWort
Will help treat mild to moderate depressions, SAD winter blues,
jetlag, disturbed sleep and nervous exhaustion. May also help stomach
ulcers.
* Do not combine with other anti-depressants.
30 tablets - 340mg
No artificial colours or preservatives. Gluten, sugar and yeast free. Suitable for vegetarians and vegans.
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Vitamin E
Great for skin - encourages circulation to promote radiance. May give
a little extra protection against UV rays when taken with Vitamin C. May
help to keep sex organs healthy.
* Recommended for vegetarians.
* Free from salt, sugar, gluten and yeast.
* Avoid if taking anti-coagulant drugs such as warfarin, consult. 30 capsules
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